Clontarf Teen Classes Timetables

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Last updated: 23/02/2026

Monday

Time	Class	Duration	Studio
06:30	RPM	45	Cycle Studio
09:30	Les Mills Pilates	30	Les Mills Studio
09:30	Sprint	30	Cycle Studio
11:20	Yoga	45	Les Mills Studio
13:00	Sprint	30	Cycle Studio
17:15	Les Mills Dance	45	Les Mills Studio

Time	Class	Duration	Studio
06:30	The Trip	45	Cycle Studio
07:20	Body Balance	45	Les Mills Studio
08:45	Shapes	35	Les Mills Studio
09:30	Attack/Combat	45	Les Mills Studio
11:30	Pilates	45	Les Mills Studio
12:20	Body Balance	45	Les Mills Studio
17:00	The Trip	45	Cycle Studio
17:15	Les Mills Pilates	30	Cycle Studio

Time	Class	Duration	Studio
06:30	Sprint	30	Cycle Studio
06:30	Shapes	45	Les Mills Studio
09:30	Body Balance	45	Les Mills Studio
10:25	Body Combat	45	Les Mills Studio
11:20	Body Balance	60	Les Mills Studio
17:20	Shapes	45	Les Mills Studio

Time	Class	Duration	Studio
08:30	Gravity Core	30	Gravity Studio
09:30	The Trip	45	Cycle Studio
10:20	Les Mills Core	30	Les Mills Studio
13:15	Sprint	30	Cycle Studio
17:15	Les Mills Pilates	30	Les Mills Studio

Time	Class	Duration	Studio
06:30	Sprint	30	Cycle Studio
09:30	The Trip	45	Cycle Studio
09:30	BodyAttack	45	Les Mills Studio
11:20	Body Balance	60	Les Mills Studio

Time	Class	Duration	Studio
09:55	Sprint	30	Cycle Studio
10:00	Body Attack	45	Les Mills Studio
10:50	Les Mills Dance	45	Les Mills Studio
10:55	Les Mills Core	30	Cycle Studio
12:20	Body Balance	60	Les Mills Studio
14:45	Sprint	30	Cycle Studio
15:30	Family Ceremony	30	Blue Gym
16:15	Yoga	45	Les Mills Studio

Time	Class	Duration	Studio
09:30	Les Mills Dance	30	Les Mills Studio
09:35	Sprint	30	Cycle Studio
10:10	Body Combat	45	Les Mills Studio
11:15	The Trip	45	Cycle Studio
12:15	Body Balance	60	Les Mills Studio
16:10	Body Balance	45	Les Mills Studio
16:10	Sprint	30	Cycle Studio
17:00	Shapes	45	Les Mills Studio

Welcome back to TEEN classes!

Please bring a sweat towel and water bottle to every class.

No booking required

Classes for TEENS ages13 to 19yrs.

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.