West Wood Club Blog

After careful consideration, West Wood Club have taken the difficult decision to close the Clubs at 9pm this evening Sunday 15th March in the best interests of our members and staff’s health, safety...

In light of the recent news release at 11:30am today by our Government, we are compiling this correspondence in real time based on current critical senior management meetings within the company. Bas...

How do you choose the best gym for you? How do you choose the best gym for you? How do you chose the best gym in Dublin? Where do you find the best gym in Dublin that matches the fitness results...

Why is it important to know about the benefits of weight training? Because when you’re new to the gym, weight training can look intimidating. And many of us avoid lifting weights. But we shouldn’t...

Alex Leung talks about successful Weight Management For decades and decades, weight loss has been one of the biggest trends in the fitness industry. The continued rise of new dieting trends and fad...

Pilates Classes in Dublin If you’ve been searching for a low-impact exercise that builds strength and tones your body, it’s time to get on the mat and experience the power of pilates. Pilates cl...