West Wood Club FAQs

Weekday evenings and Saturday mornings are busiest. Mornings and afternoons are quieter.

No, but we highly recommend them — especially if you're new to the gym. (Inductions are mandatory for all members under 18.)

Membership includes a FREE 6-Day Personal Training Plan when you start. Ongoing private sessions are available for an additional fee.

Absolutely. Each club has extensive free weight zones, Olympic lifting platforms, squat racks, and strength training areas — perfect whether you're a beginner or a pro.

Yes! We have sled tracks, functional rigs, kettlebells, battle ropes, and more — designed to help you train the way athletes do.

Absolutely — and we require it. Towels are important for hygiene, and towel rental is available if you forget yours. Strictly no gym bags allowed in studios or on the gym floor

No, only West Wood Club Personal Trainers are permitted to train members inside our facilities. Meet our team here.

Absolutely. We have over 500 highly qualified trainers and support staff ready to show you how to use any equipment safely and confidently. Plus, you’ll get a FREE 6-Day Personal Training Plan tailored to your goals!

Some clubs offer functional training rooms and stretching zones — check with your club team.

No problem. When you join, you’ll get a FREE 6-Day Personal Training Plan to help you learn the gym layout, machines, and best exercises for your goals. Learn more here.

Definitely. Wipe down equipment after use, share machines during busy times, and respect other members’ space—and absolutely no sitting on benches reading your phone.

Most West Wood Clubs offer dedicated and separate ladies-only gyms for women who prefer a quieter, private training environment.

West Wood Club offers one of the biggest selections of gym equipment in Ireland:

• Over 60 tones of weight training equipment

• Hundreds of cardio machines — including treadmills, rowers, stair climbers, cross-trainers, and bikes

• Dedicated fat burning zones with easy-to-use calorie burning machines

• Functional training zones with sled tracks, battle ropes, kettlebells, and TRX systems

• Olympic lifting platforms and squat racks

• Free weights areas with dumbbells, barbells, and plates

• Specialised strength machines to tone and shape your body

• Stretching and core areas with mats, rollers, and flexibility equipment

No matter your fitness goal — weight loss, strength, toning, or performance —you’ll have all the equipment you could possibly need, and then some.

And all included in your membership.

Typically, early afternoons (1 pm–4 pm) or late evenings (after 7:30 pm) are quieter. Mornings and right after work are the busiest.

It's a gym area designed to maximize calorie burning and fat loss. Our trainers can show you how to use all equipment effectively when you join.